Do I have anxiety or ADHD?

Many people experience everyday life as stressful. Work, hobbies, family life and other things demand their time and energy. If you have difficulty with focus and structure, it becomes even more difficult. But the question is – why is it difficult to keep the puzzle of life together? In this post, we explain various influencing […]

What is depression?

Depression is a serious mental condition that affects one’s thoughts, feelings and behaviors in a negative way. It’s not just feeling sad or down temporarily; depression is a prolonged and persistent feeling of sadness, hopelessness and emptiness. For us to talk about it as a diagnosis, there needs to be difficulty in meeting one’s commitments […]